One to one

One to one training sessions allow me to carry out an individual postural assessment and movement assessment and develop a programme specifically tailored towards your individual postural type, your strengths and weaknesses, your goals and level of ability. One to one sessions are often more appropriate or preferable as they allow for more detailed and personal instruction, and possibly greater understanding and faster progression.

These sessions are also good alongside attending classes; so that you can get the best of both worlds.

The cost for a one to one session is £35 per hour and are booked in blocks of 6 sessions at £210 or 10 sessions for £315 (One class free!). These should be used at least once weekly, more often if you wish.

Your block of sessions should be paid for in advance. If you would like to train with a friend; I am happy to train two people for £40 per hour.

Please contact me to discuss.